Tranformative Healing Pathways
Healing Begins When You Come Home to Yourself
A gentle space for emotional wellness, rest, nervous system care, healing, and reconnection.
LAKAY WITHIN
A space to return to yourself
Sometimes you can feel that something within you is asking for your attention, even when you don't have the words for it yet.
You may notice patterns that keep showing up, feel disconnected from yourself, or wonder how your experiences, relationships, culture, and the expectations you've carried have shaped the woman you are today.
Lakay Within is a culturally grounded, trauma-informed wellness and personal growth experience created with Haitian and women of color in mind. It offers a place to slow down, become curious about your story, and begin understanding yourself with more awareness and compassion.
At the heart of Lakay Within is a belief that guides everything I create: there is nothing inherently wrong with you. What you carry has a story, and understanding that story can change the way you see yourself and the relationship you have with yourself.
There are different ways to begin, whether you are looking for a deeper guided experience, prefer to explore privately at your own pace, or simply want a community where you can start reflecting and connecting.
Ways to experience Lakay Within
Lakay Within meets you in different places. Whether you are ready for deeper guidance, prefer to begin privately, or simply want a place to connect and reflect, there is a way to begin that fits where you are right now.
The Guided Journey
A 10-month guided experience for women ready to understand their story, deepen their relationship with themselves, and move through the five pillars alongside a community of women.The Reflection Experience
A private experience you can move through at your own pace, with guided lessons, meditations, and journal reflections to support you along the way.
The Lakay Within Community
A free WhatsApp community where women can connect, reflect, and experience the heart of Lakay Within through monthly themes, prompts, conversations, and occasional meditations.
Speaking & Workshops
I create restorative speaking and workshop experiences that give people room to pause, reflect, and reconnect with themselves in the middle of the work they do every day.
My approach brings together emotional wellness, nervous system awareness, reflection, and practical tools in a way that feels warm, human, and relevant to the people in the room.
Hi, I’m Aurelie
A therapist, speaker, podcast host, and creator of Lakay Within.
As a Haitian woman, mother, and clinician, my work is rooted in emotional safety, cultural awareness, nervous system care, and helping people reconnect with themselves in a compassionate way.
Through Lakay Within, speaking, podcast conversations, workshops, and retreats, I create spaces where people can slow down, reflect honestly, and feel less alone in what they have been carrying.